Rethink Your After-Work Routine to Make the Transition Home a Happy One – Wall Street Journal


Wall Street Journal

Rethink Your After-Work Routine to Make the Transition Home a Happy One
Wall Street Journal
Shaking off the after-work blues can be hard, especially when we are tired. The human stress response is a chemical chain reaction of hormones coursing through one's syste-m, says Jordan Friedman, a New York City stress-management trainer and author.

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Source: Stress Management

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